Daylight saving time can increase risk for heart attack

Mar 13, 2016, 07:34

People should stay away from objects with bright lights, such as smartphones, tablets and computers screens, during the evenings leading up to the start of daylight saving time as these could affect the body's adjustment to the shift. Hoosiers in rural areas said "changing the clock at all is considered "unnatural" and "unhealthy for cows" at one point in the debate, as IndyStar.com has it. They suggested Daylight Saving Time costs IN households $9 million per year, with a slightly more ambiguous "social cost" of $1.7 to $5.5 million annually because of pollution.

After Indiana adopted daylight saving time statewide in 2006, researchers examined power usage statistics and found that electricity consumption there rose 1% overall, with a 2% to 4% increase in the fall months.

So what do you think Canada should do? States and municipalities adopted one of the four zones - eastern, central, mountain and Pacific. In 1966, Congress transferred the oversight from Commerce to the newly created Department of Transportation because time standards are important for many modes of transportation.

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In a almost unanimous vote, Arizona legislators agreed to opt out of daylight-saving time in 1967.

"The two days after the clocks roll forward there's a spike in the number of heart attacks, strokes, and vascular events that occur".

Transitioning to DST has been found to produce several changes in people's schedules, especially the time they set aside for sleep. Usually negative effects are highlighted during "spring forward" as we lose an hour of sleep, while positive effects are highlighted during "fall back" as we gain an hour of sleep.

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Despite the loss of an hour of your life and the sheer misery you will feel waking up for work Monday morning, there are some relative advantages to Daylight Saving Time.

So getting ready for the switch is advisable.

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If you start making some of these changes this weekend, doctors say you'll probably have less problems come Monday morning.